{"product_id":"the-dad-reset-workbook","title":"The Dad Reset Workbook","description":"\u003cdiv class=\"qMYqUG_convSearchResultHighlightRoot\"\u003e\n\u003cdiv class=\"\"\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-8 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv dir=\"auto\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert wrap-break-word w-full light markdown-new-styling\"\u003e\n\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cstrong\u003eYou don’t have to wait until you’re empty.\u003c\/strong\u003e\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eDads spend a lot of time being the one others rely on. Providing. Fixing. Showing up. Carrying the load.\u003c\/p\u003e\n\u003cp\u003eBut when was the last time you checked in with \u003cstrong\u003eyou\u003c\/strong\u003e?\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe Dad Reset Workbook\u003c\/strong\u003e is a grounded, practical space for Dads, Grandads, Stepdads, Funcles, Father Figures and Carers to pause, breathe and notice how they’re actually doing.\u003c\/p\u003e\n\u003cp\u003eThis isn’t about fixing you. And it isn’t about creating a problem where there isn’t one.\u003c\/p\u003e\n\u003cp\u003eIt’s an opportunity to step out of the roles for a moment and ask:\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow am I actually doing?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eInside, you’ll explore:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYour energy, stress, sleep, patience and connection\u003c\/li\u003e\n\u003cli\u003eThe pressure you may be carrying\u003c\/li\u003e\n\u003cli\u003eWhat’s yours to carry — and what might be ready to be put down\u003c\/li\u003e\n\u003cli\u003eSimple 60-second resets and practical activations\u003c\/li\u003e\n\u003cli\u003eWhakapapa, the men who came before you and what you want to carry forward\u003c\/li\u003e\n\u003cli\u003eThe kind of man you want your whānau to know\u003c\/li\u003e\n\u003cli\u003eYour own practical reset plan\u003c\/li\u003e\n\u003cli\u003eWhat you’re ready to put down — and what you might pick up instead\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThere’s no expectation to have everything figured out. No need to share anything you’re not ready to share. And you certainly don’t need to be falling apart before you’re allowed to stop.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTake the Pit Stop.\u003cbr\u003eTake the Switch Off.\u003cbr\u003eTake the time.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSometimes looking after yourself can begin with something as simple as noticing when your battery is running low.\u003c\/p\u003e\n\u003ch3\u003eHIT THE DAD RESET BUTTON \u003c\/h3\u003e\n\u003cp\u003eA space to reflect. A space to breathe. A space to come back to yourself — in your own way, in your own time.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFor Dads • Grandads • Stepdads • Funcles • Father Figures • Carers\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe wording keeps the Whaiora voice intentionally warm, simple, reflective and non-judgemental, rather than positioning the workbook as something that tells men how to “fix” themselves. \u003cspan class=\"contents\"\u003e\u003c\/span\u003e It also carries through the Whaiora focus on whānau, connection and holistic wellbeing. \u003cspan class=\"contents\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"z-0 flex min-h-[46px] justify-start\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"mt-3 w-full empty:hidden has-[\u0026gt;_:empty]:hidden\"\u003e\n\u003cdiv class=\"text-center\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1\"\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Whai Ora Perth","offers":[{"title":"Default Title","offer_id":54561203519763,"sku":null,"price":7.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0981\/6657\/1283\/files\/TheDadResetWorkbook.jpg?v=1786517855","url":"https:\/\/whaiora.net\/products\/the-dad-reset-workbook","provider":"Whai Ora Perth","version":"1.0","type":"link"}